Cinnamon tea for colds

Cinnamon tea for colds

Cinnamon tea has many health benefits, and this delicious tea is one of the healthiest and most nutritious drinks that has numerous benefits. The sticks used to make cinnamon tea are obtained from the inner bark of the cinnamon tree. Cinnamon tea is full of beneficial compounds that offer many health benefits including weight loss, improved heart health, reduced inflammation and blood sugar control. To enjoy the properties of cinnamon tea, you can drink it alone or with other ingredients such as ginger, honey, etc. Cinnamon tea contains large amounts of antioxidants that are very useful and important for health. Antioxidants fight oxidation caused by free radicals that damage the body’s cells and reduce the risk of various diseases such as diabetes, cancer and heart disease. Cinnamon alone is rich in an antioxidant called polyphenols. In a large study comparing the antioxidant activity of 26 different spices, cinnamon is the best spice with the most antioxidant properties